Extensive analysis is devoted to determining the question of the digital age – how much time do the glowing screen is considered harmful for health?
Almost all American Teens say they have access to a smartphone, and about half are almost constantly online. Parental concerns about the use of electronic device ist also grow. A study published this week in the journal Nature of Human Behaviour, captured three key large-scale dataset to determine how much time the screen is redundant. However, scientists have not come to a final conclusion how many hours you can sit at the computer without harm.
Overall the authors found a statistically significant negative relationship between technology use and well-being: more time at the monitors associated with a lower level of well-being among young people. Exact figures the researchers is not known, however I advise you to confine necessary for work or business time, to limit health risks.